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Weight Loss Diets

Diet of a southern beach, or presidential diet

The south beach diet is developed by American cardiologist Arthur Agatston. The book with the same name with the diet description became in the USA the present best seller. “Try this diet, and on a beach in the southern countries you can leave, not hesitating of the forms, in the most open bathing suit! :))” - millions Americans have believed to this slogan. And this diet has been named presidential after rumors what by using this diet ex-president Clinton lost weight, so I will use that name too. Read more »

Free Banana diet

Diet of a banana diet - 2-3 bananas and 3 glasses of milk in day. These products should be divided into some food intakes - at least on usual for you, and it is better to make quantity of food intakes at least on 1-2 more. Read more »

Chinese weight loss diet

To tell the truth, for me remains a riddle why this diet is named by the Chinese. Anything the general neither with a traditional food of Chineses, nor with a modern Chinese cuisine, except unless the nonfermented tea uses, it has no. But, nevertheless, time such name - the Chinese diet has got accustomed - it will be used also by us. Read more »

Low Calorie Diets

The major principle of low-calorie diets (that, in general, it is obvious from the name) is a serious restriction of the general caloricity of a diet. To low-caloric it is possible to carry diets, the calorie intake in which does not exceed 1500 large calories a day for women and 2200 for men. Products in these diets can be used the most different. Read more »