Meals

About days of limited eating of specific food, I think, heard all who anyhow reflected on growing thin. Days of limited eating of specific food are especially good that they can be applied practically without damage to health. To harm to an organism, limiting itself in meal for one day of times in a week (namely such recommendations are yielded for the majority of days of limited intake of food) is it is necessary very and to try very much:).
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Nine days which the diet proceeds, are broken into 3 periods for three days each.

The first 3 days of a diet - rice. We eat only fig. to Prepare rice for a diet easy: since evening it is necessary to pre-soak a beaker of dirty rice, to pour out it in boiling water in the morning and to pulpify 10-15 minutes. To eat the rice beaker in the morning, the remained rice to divide into equal rations to eat on a ration each hour within day. Read more »