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Dieting: 7 general mistakes

The understanding of that at a diet choice well to consult to the dietician, comes to us not at once. It should be gained experience of two-three (at least) unsuccessful diets. Not working diets is at the best disproportion of investments and results, in the worst - problems with health. Read more »

Fragrant diet

As a result of researches it has been established, that, inhaling certain smells, it is possible to get rid of feeling of hunger. Read more »

Free Potato Diet

As well as many other things monodiets, the potato diet exists in many variants differing first of all by quantity of the used main product (potato), and also quantity and assortment of “additives”, that is other products used together with a potato.
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Free Watermelon Diet

The in itself watermelon diet is very simple: it is necessary to eat only water-melons, from calculation - in day pulp kg on 10 kg of weight of a body (having divided on 5-6 receptions). If thus strongly torments hunger, it is possible to eat 1-2 more chunks of black bread in each reception.
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Free Rice Diet

Rice is the product possessing unique properties. It not only is tasty and nutritious, but also is perfectly combined almost with all products, allowing to prepare delicious and various dishes. Besides rice is capable to adsorb and deduce from a salt organism, slags, other harmful substances. Thanking these advantages rice makes a basis of many diets for growing thin, usually and named: rice diets. Read more »

Free Banana diet

Diet of a banana diet - 2-3 bananas and 3 glasses of milk in day. These products should be divided into some food intakes - at least on usual for you, and it is better to make quantity of food intakes at least on 1-2 more. Read more »

Vegetable diet

As it is easy to guess from the name, the vegetable diet has in the basis the use of a various fresh vegetables and greengrocery (carrots, vegetable marrows, a green string bean, cabbage, cucumbers, a paprika, lettuce, a pumpkin, a potato - no more than 2-3 potatoes in day are especially recommended, boiled it is final, onion - napiform and green, a parsley), which norm of consumption - one and a half kg a day. It is possible to do various vegetable salads, filling with their vegetable oil or sour cream.
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