Free Diets

As a result of researches it has been established, that, inhaling certain smells, it is possible to get rid of feeling of hunger. Read more »

The south beach diet is developed by American cardiologist Arthur Agatston. The book with the same name with the diet description became in the USA the present best seller. “Try this diet, and on a beach in the southern countries you can leave, not hesitating of the forms, in the most open bathing suit! :))” - millions Americans have believed to this slogan. And this diet has been named presidential after rumors what by using this diet ex-president Clinton lost weight, so I will use that name too. Read more »

Atkins diet includes two phases. Duration of the first phase - two weeks, its main purpose - to reconstruct a metabolism, to force an organism to learn to burn fats, instead of carbohydrate. And the main thing - to develop skills of a balanced diet to which then and to follow all life. Weight reduction during the first phase occurs appreciable enough, and in the second phase this result should be fixed and strengthened. Read more »

As well as many other things monodiets, the potato diet exists in many variants differing first of all by quantity of the used main product (potato), and also quantity and assortment of “additives”, that is other products used together with a potato.
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The description of a cabbage diet simple enough:

Breakfast - coffee without sugar, it is possible with substitute of sugar.

Dinner - lettuce from any quantity of cabbage with one spoon of not refined vegetable oil; in day by a dinner one egg, hard-boiled is added. Read more »

The in itself watermelon diet is very simple: it is necessary to eat only water-melons, from calculation - in day pulp kg on 10 kg of weight of a body (having divided on 5-6 receptions). If thus strongly torments hunger, it is possible to eat 1-2 more chunks of black bread in each reception.
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The milk diet description very simple and short: within day to drink 1 litre of milk (on a glass for once, with an interval 2-3 hours). And anything else. And here what is the time you will manage to sustain it… After all this diet, certainly, very heavy.
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