Posted: August 2nd, 2007 under Diet Plans, Fast Weight Loss, Diet Recipes.
Motley diet - a diet various, but hungry enough. Can take itself in hands, will dump to 4 kg of weight.
To drink it is recommended only water, 1,5-2 litres in day. Read more »
Posted: July 18th, 2007 under Fast Weight Loss, Losing Weight, Diet Food.
As it is easy to guess from the name, the vegetable diet has in the basis the use of a various fresh vegetables and greengrocery (carrots, vegetable marrows, a green string bean, cabbage, cucumbers, a paprika, lettuce, a pumpkin, a potato - no more than 2-3 potatoes in day are especially recommended, boiled it is final, onion - napiform and green, a parsley), which norm of consumption - one and a half kg a day. It is possible to do various vegetable salads, filling with their vegetable oil or sour cream.
Read more »
Posted: July 18th, 2007 under Fast Weight Loss, Losing Weight, Meals, Free Diets.
Nine days which the diet proceeds, are broken into 3 periods for three days each.
The first 3 days of a diet - rice. We eat only fig. to Prepare rice for a diet easy: since evening it is necessary to pre-soak a beaker of dirty rice, to pour out it in boiling water in the morning and to pulpify 10-15 minutes. To eat the rice beaker in the morning, the remained rice to divide into equal rations to eat on a ration each hour within day. Read more »