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Dieting

Dieting: 7 general mistakes

The understanding of that at a diet choice well to consult to the dietician, comes to us not at once. It should be gained experience of two-three (at least) unsuccessful diets. Not working diets is at the best disproportion of investments and results, in the worst - problems with health. Read more »

Details about Atkins Diet

Atkins diet includes two phases. Duration of the first phase - two weeks, its main purpose - to reconstruct a metabolism, to force an organism to learn to burn fats, instead of carbohydrate. And the main thing - to develop skills of a balanced diet to which then and to follow all life. Weight reduction during the first phase occurs appreciable enough, and in the second phase this result should be fixed and strengthened. Read more »

Free Potato Diet

As well as many other things monodiets, the potato diet exists in many variants differing first of all by quantity of the used main product (potato), and also quantity and assortment of “additives”, that is other products used together with a potato.
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Cabbage Diet Free

The description of a cabbage diet simple enough:

Breakfast - coffee without sugar, it is possible with substitute of sugar.

Dinner - lettuce from any quantity of cabbage with one spoon of not refined vegetable oil; in day by a dinner one egg, hard-boiled is added. Read more »

Free Chocolate diet

One time the chocolate diet was one of the most popular and fashionable. Its one name of that costs:). Here, apparently, on such diet any will sit down with big pleasure. Read more »

Free Apple diet

The apple diet exists in the most different variants. Here I will result a six-day variant of an apple diet.
1st day - 1 kg of apples;
2nd day - 1,5 kg of apples;
3rd day - 2 kg of apples; Read more »

Chinese weight loss diet

To tell the truth, for me remains a riddle why this diet is named by the Chinese. Anything the general neither with a traditional food of Chineses, nor with a modern Chinese cuisine, except unless the nonfermented tea uses, it has no. But, nevertheless, time such name - the Chinese diet has got accustomed - it will be used also by us. Read more »