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Diet Plans

Motley diet

Motley diet - a diet various, but hungry enough. Can take itself in hands, will dump to 4 kg of weight.

To drink it is recommended only water, 1,5-2 litres in day. Read more »

Diet of a southern beach, or presidential diet

The south beach diet is developed by American cardiologist Arthur Agatston. The book with the same name with the diet description became in the USA the present best seller. “Try this diet, and on a beach in the southern countries you can leave, not hesitating of the forms, in the most open bathing suit! :))” - millions Americans have believed to this slogan. And this diet has been named presidential after rumors what by using this diet ex-president Clinton lost weight, so I will use that name too. Read more »

Free English Diet Plan

The English diet is calculated for a week and allows to dump for this time of 2-3 kgs. Interesting feature of an English diet consists that, contrary to all traditional sights, it orders to the most nourishing and high-calorie of food intakes to do a supper (which should be not later 19-00).
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