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Diet of a southern beach, or presidential diet

The south beach diet is developed by American cardiologist Arthur Agatston. The book with the same name with the diet description became in the USA the present best seller. “Try this diet, and on a beach in the southern countries you can leave, not hesitating of the forms, in the most open bathing suit! :))” - millions Americans have believed to this slogan. And this diet has been named presidential after rumors what by using this diet ex-president Clinton lost weight, so I will use that name too. Read more »

Free Milk Diet

The milk diet description very simple and short: within day to drink 1 litre of milk (on a glass for once, with an interval 2-3 hours). And anything else. And here what is the time you will manage to sustain it… After all this diet, certainly, very heavy.
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Free Rice Diet

Rice is the product possessing unique properties. It not only is tasty and nutritious, but also is perfectly combined almost with all products, allowing to prepare delicious and various dishes. Besides rice is capable to adsorb and deduce from a salt organism, slags, other harmful substances. Thanking these advantages rice makes a basis of many diets for growing thin, usually and named: rice diets. Read more »

Free Apple diet

The apple diet exists in the most different variants. Here I will result a six-day variant of an apple diet.
1st day - 1 kg of apples;
2nd day - 1,5 kg of apples;
3rd day - 2 kg of apples; Read more »

Free Banana diet

Diet of a banana diet - 2-3 bananas and 3 glasses of milk in day. These products should be divided into some food intakes - at least on usual for you, and it is better to make quantity of food intakes at least on 1-2 more. Read more »

Vegetable diet

As it is easy to guess from the name, the vegetable diet has in the basis the use of a various fresh vegetables and greengrocery (carrots, vegetable marrows, a green string bean, cabbage, cucumbers, a paprika, lettuce, a pumpkin, a potato - no more than 2-3 potatoes in day are especially recommended, boiled it is final, onion - napiform and green, a parsley), which norm of consumption - one and a half kg a day. It is possible to do various vegetable salads, filling with their vegetable oil or sour cream.
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Days of limited eating of specific food

About days of limited eating of specific food, I think, heard all who anyhow reflected on growing thin. Days of limited eating of specific food are especially good that they can be applied practically without damage to health. To harm to an organism, limiting itself in meal for one day of times in a week (namely such recommendations are yielded for the majority of days of limited intake of food) is it is necessary very and to try very much:).
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