One time the chocolate diet was one of the most popular and fashionable. Its one name of that costs:). Here, apparently, on such diet any will sit down with big pleasure.Actually a chocolate diet - one of the most rigid and heavy diets. On a chocolate diet it is permitted within day to eat to 80 grammes of chocolate or chocolate sticks. To drink it is possible only coffee without sugar with skim milk, and not earlier than in 3 hours after meal (if in general it is possible to name a chocolate bar quarter meal:).

Think about it, whether strongly such diet differs from starvation? Extremely low caloricity, quite capable to lead to depression, dizzinesses, faints and even to what is worse; scanty volume of accepted food; in addition - coffee on an empty maw. And if, as advise on many sites, to apply a chocolate diet within 5-7 days, then to make a break for 4-6 days and to repeat on the new… - think, in what after such mockery your organism can turn?

And, certainly, development of skills of a balanced diet the chocolate diet in any way does not promote. Having finished it, it will be very difficult to be kept from temptation to be full.

Summing up, I wish to tell: I did not try a chocolate diet, to try I do not gather also to you I do not advise. Let even she as it write in many sources, allows to dump to 6 kg for a week. Health is more expensive! If also it is possible to squash of idea of such diet something rational, it is chocolate days of limited intake of food: to eat in such mode one day in a week if it is final to you it is not counter-indicative to coffee.